♡ Loved by 12,000+ Customers All Over the World

  • Magnesium Glycinate Calm Gummies bottle with raspberry gummies, 30 day moneyback guarantee and customer rating
  • Two gummies per day, 60 gummies per bottle, 30 day supply, 400mg magnesium glycinate per serving, sugar free
  • Benefits: improved night quality, helps combat muscle cramps, promotes memory and focus, energy and immune support
  • Ingredients: magnesium glycinate, magnesium malate, coenzyme Q10, vitamin D3, vitamin B6, black pepper extract, calcium, potassium
  • Thriv magnesium glycinate compared with other magnesium supplements
  • Quality you can trust: sugar free, 100% natural, easy to take, strict manufacturing standards, 24 month shelf life, muscle joint and bone support
  • Infographic showing sleep and stress symptoms Thriv gummies target: bad sleep, muscle cramps, poor memory and difficulty concentrating, stress and bad mood, slow sugar absorption, and headaches
  • Ingredient breakdown for Thriv gummies: magnesium glycinate, coenzyme Q10, black pepper extract, vitamin D3, and magnesium malate, alongside calcium, potassium, sodium, and vitamin B6
  • Thriv Magnesium Glycinate Calm Gummies bottle with fresh raspberries, captioned: chewable gummies help our bodies absorb vitamins faster
1 9

Rated 4.8 | 12,319 Customers

Awake at 2AM Again? Start a Calmer Evening Ritual.

Two gummies before bed — chelated magnesium with CoQ10, D3 and B6. No prescription sleep aids, no next-day grogginess, no complicated routine.

  • Wake up without drenched sheets or a racing heart
  • Get through the night without a single muscle cramp waking you up
  • Chelated glycinate and malate — gentler on the stomach than magnesium oxide
  • Supports your body's natural calming response, working with your nervous system

How much magnesium is in a serving?: 70mg of elemental magnesium per two gummies (17% DV), plus 100mg CoQ10, vitamin D3, B6, calcium and potassium.
Is this safe with medications?: Generally well-tolerated, but check with your doctor if you take other medications or supplements.
How long until I notice a difference?: Everyone is different. Take them consistently and give it a few weeks before you judge — it's a routine, not an overnight switch.
What if it doesn't work for me?: You're covered by our 30-day money-back guarantee, starting the day your order arrives.
  • American Express
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
  • 7-11 days Shipping 7-11 days Shipping
  • Fast & Easy Returns Fast & Easy Returns
  • 30-Day Money Back Guarantee 30-Day Money Back Guarantee

Our Glycine Magnesium Gummies offer a targeted, easy way to support restful sleep and calm your nervous system during those frustrating 2AM wake-ups.

  • Enhanced absorption with glycine and magnesium glycinate
  • Convenient, great-tasting gummy format for nightly routine
  • Supports muscle, nerve, and overall wellness daily
  • Produced under strict quality standards for safety and efficacy

What makes Glycine Magnesium Gummies different from other magnesium supplements?: Glycine Magnesium Gummies are formulated with chelated magnesium glycinate, which offers better absorption and calming effects compared to other forms of magnesium supplements.
How do these gummies support better sleep and reduce night-time stress?: This supplement is designed to support muscle function, nerve health, and overall wellness, helping to promote restful sleep and reduce night-time stress without relying on medication or drugs.

How should I take these gummies for the best results?: For best results, take two gummies before bed each night. They are an easy, pleasant-tasting alternative to traditional supplements and are suitable for adults looking for a simple, targeted solution.

We want your delivery to reach you quickly and safely. From the moment you place your order, we handle everything with care.

Once your order ships, you’ll receive a tracking link so you can follow its journey all the way to your doorstep.
ㅤ
View full details

12,000+ Sleep Transformations

  • thriv-transformation-sleep-tracker-v2

    From a 38 to a 90

    ★★★★★

    "My sleep score used to say 38 most nights. Three weeks in, I'm consistently hitting 90+."

    Christine H. | 46

    Verified Customer

  • thriv-transformation-selfie-v2

    I Didn't Recognize My Own Face

    ★★★★★

    "That first photo was a bad week. A few weeks in and I look like myself again."

    Jennifer M. | 44

    Verified Customer

  • Bed sheets before and after

    No More 2AM Sheet Changes

    ★★★★★

    "I used to strip the bed at 2AM most nights. Sheets stay dry now."

    Patricia M. | 51

    Verified Customer

1 3
Woman holding a Thriv magnesium glycinate gummy up to her face

The Magnesium That Actually Absorbs, Now in a Gummy

Most magnesium supplements use cheap, poorly-absorbed forms that never reach where you need them. This isn’t one of them.

Thriv uses chelated magnesium glycinate — bonded to glycine for absorption your body can actually use, delivered in a simple gummy you take before bed. No pills to choke down, no complicated protocol.

  • In Stock - Ready to Ship
START YOUR JOURNEY TODAY!
  • 96 percent stat icon

    Fewer Night Sweats

    Customers experienced reduced night sweats and heart racing.

  • 93 percent stat icon

    Better Sleep Quality

    Reported improved sleep quality after consistent use.

  • 89 percent stat icon

    Calmer During the Day

    Many felt calmer and less stressed during the day.

  • 89 percent stat icon

    Fewer Muscle Cramps

    Reported fewer nighttime muscle cramps with consistent use.

You're Not Alone. Reviews From People Like You.

  • thriv-ugc-poster-4

    ★ ★ ★ ★ ★

    My New Nighttime Obsession!

    "If you're thinking about trying Thriv, I seriously cannot recommend it enough. This is an absolute, absolute must before bed."

    Deborah K. | 48

  • thriv-ugc-poster-1

    ★ ★ ★ ★ ★

    Finally, Real Deep Sleep!

    "But I started taking these before bed — this magnesium glycinate that actually absorbs, not the cheap stuff. And honestly, I haven't woken up drenched in weeks."

    Melissa D. | 34

  • thriv-ugc-poster-3

    ★ ★ ★ ★ ★

    Bare-Faced and Well-Rested!

    "But look how rested I actually feel this morning. And I didn't even set an alarm. This, amazing."

    Chloe R. | 26

  • thriv-ugc-poster-2

    ★ ★ ★ ★ ★

    The Hype Is Real — It Actually Works!

    "This is going viral for a reason because it actually works. I saw this girl who started taking these before bed too, and she said her sleep completely turned around, so I'm going to start doing that as well."

    Amanda S. | 28

How to Read a Magnesium Label

  • thriv-step1-glycinate

    Step 1: Chelated Magnesium Glycinate

    Each serving delivers magnesium bonded to glycine and malic acid — chelated forms, rather than the cheap magnesium oxide used in most supermarket supplements. That bonding is what makes it gentle enough to take every night without upsetting your stomach.

  • thriv-step2-poster

    Step 2: Absorption You Can Check

    Chelated magnesium is absorbed more readily than oxide, which largely passes through undigested — so the form on the label matters at least as much as the size of the number. Ours is printed plainly: 70mg of elemental magnesium per serving, not the compound weight that makes a label look bigger.

Achieve Your Sleep Goals

thriv-goal-jaw

A Calmer, More Relaxed You

4–8 weeks of use

  • Noticeably calmer nervous system, day and night
  • Less tension carried in the jaw and shoulders
  • Sleep feels deep and consistent, not just okay
  • Fewer racing thoughts at bedtime

“I didn’t realize how tense I’d been every night until I finally felt relaxed again.”

Susan K. | 58✓ Verified Customer

thriv-goal-bareface

Confidence to Skip the Concealer

2–4 weeks of use

  • Skin looks more rested, less dull
  • Deeper, more restorative sleep most nights
  • Calmer mornings, less groggy wake-ups
  • Noticeably less reliance on concealer

“I actually left the house without concealer for the first time in years.”

Monica R. | 45✓ Verified Customer

thriv-goal-undereye

Brighter, Less Puffy Eyes

1–2 weeks of use

  • Visibly reduced puffiness and dark circles
  • More consistent, uninterrupted sleep
  • Fewer 2AM wake-ups from cramps or night sweats
  • Noticeably brighter, more awake-looking eyes

“I stopped needing three cups of coffee just to look human in the morning.”

Rachel B. | 41✓ Verified Customer

The Thriv Advantage

Here's how Thriv stands apart from other magnesium supplements:
Thriv magnesium glycinate gummies bottle with cap removed and gummies scattered on soft blush background

Our magnesium is chelated to glycine and malic acid rather than left as cheap oxide — forms the body absorbs more readily and tolerates better. And every serving lists 70mg of elemental magnesium, so you can compare it like for like against anything else on the shelf.

No chalky pills, no bitter aftertaste. Just two easy, great-tasting raspberry gummies before bed — a nightly ritual you'll actually look forward to.

Not all magnesium is the same. Glycinate is chelated to glycine, which makes it gentler on the digestive system than oxide or citrate — one reason it is a common choice for an evening supplement. We pair it with malate instead of relying on a single cheap salt.

Every batch is produced under strict quality and safety standards, so you know exactly what you're getting in every gummy.

Two gummies, 30–60 minutes before bed. No water, no loading phase, no complicated protocol — just one simple step in your wind-down routine.

More Than Magnesium. A Full Nightly Recovery Stack

  • Coenzyme Q10 amber softgel capsules in a glass bowl on a warm gold background

    Coenzyme Q10 · 100mg

    A full 100mg per serving — a meaningful dose, not a token sprinkle. CoQ10 supports the cellular energy production behind overnight repair, and your natural levels decline with age.

  • Vitamin D3 softgel capsules in warm sunlit lighting

    Vitamin D3 · 400 IU

    Half your daily value in every serving. D3 supports mood, immune function and bone strength — and it is one of the most common nutrient shortfalls in adults.

  • Vitamin B6 white tablets in a ceramic bowl on a sage green background

    Vitamin B6 · 20mg

    B6 works hand in hand with magnesium, helping your body take up and use the magnesium you take. It also supports the pathways behind your natural calm and sleep cycle.

  • Magnesium glycinate powder in a glass bowl on a blush pink background

    Magnesium Glycinate · 400mg

    Magnesium chelated to glycine — the gentle, well-absorbed form, not the cheap oxide that mostly passes straight through. Easy on your stomach, even taken nightly.

  • Magnesium malate capsules on a dish with a lavender gray background

    Magnesium Malate · 200mg

    A second form, bonded to malic acid. Together the two deliver 70mg of elemental magnesium per serving to support normal muscle relaxation overnight.

  • Whole black peppercorns in a dark ceramic bowl

    Black Pepper Extract · 10mg

    A natural bioavailability enhancer that helps your body absorb and use everything else in the formula — so a gentler dose goes further.

1 6

How to Use — 5 Minutes to a Calmer Night

  • How to use step 1: take two gummies

    1. Take Two

    Take two gummies straight from the bottle — no water, no swallowing pills. Best taken 30–60 minutes before bed, as the first step in your wind-down routine.

  • How to use step 2: evening wind down

    2. Wind Down

    Let the chelated magnesium glycinate start absorbing while you finish your evening routine — brushing your teeth, dimming the lights, putting your phone away. No loading phase, no complicated protocol to follow.

  • How to use step 3: rest

    3. Rest

    Head to bed and let your body do the rest. Stay consistent for 1–2 weeks and calmer, more restful nights start to build from there.
START YOUR JOURNEY TODAY!
In Stock - Ready to Ship

A Better Nightly Ritual

See how Thriv compares with the pills and powders many women struggle to keep using.

 
Thriv Magnesium Glycinate bottle, isolated, transparent background
ThrivMagnesium Glycinate Gummies
Magnesium glycinate powder in a glass bowl on a blush pink background
TypicalPowders
Simple
Two gummies before bed
Measuring powder scoops every night
Enjoyable
Sugar-free raspberry flavor
Chalky texture, hard to mix
Transparent
Glycinate and malate, 70mg elemental listed
Form and elemental amount often unclear
Consistent
Pre-portioned nightly serving
Easy to over-scoop or under-scoop
Low Risk
30-day money-back guarantee
Rarely comes with a guarantee

Try It for 30 Nights. 30-Day Money-Back Guarantee

If Thriv isn’t right for your nightly routine, your purchase is protected.

Contact us within 30 days of delivery and we’ll help arrange your refund under our money-back guarantee.

You can try your two-gummy nightly ritual with less risk.

For the Best Results...

We want you to have the best possible experience with your Thriv gummies.

Follow these simple guidelines for optimal results:

DO'S

  • Take two gummies at the same time each night to build a consistent routine.

  • Store in a cool, dry place away from direct sunlight.

  • Stay consistent for 1–2 weeks before judging your routine.

  • Check with your doctor first if you take medications or other supplements.

DON'TS

  • Don't exceed two gummies per day.

  • Don't expect an overnight change — consistency matters.

  • Don't skip nights and expect a consistent routine.

  • Don't leave the cap loose — keep gummies sealed away from humidity.

Customer Reviews

Excellent 4.8 | 12,319 Customers
Fiona Doyle

"A Simple Nightly Ritual"

Two gummies before bed has become part of my routine without even thinking about it. My sleep has been noticeably more restful since I started, and no grogginess the next morning.
Teresa Lindqvist

"Exactly What I Needed"

I really only notice the difference on nights I forget to take them, that's when I know it's actually working. I'd recommend this to anyone dealing with perimenopause sleep issues.
Priya Anand

"My Nights Are Calmer"

Not a miracle cure, but my night sweats are noticeably less intense and I'm not waking up with my heart pounding anymore. Taking two every night before bed.
Colleen Marsh

"Switched From Regular Magnesium"

I'd been taking magnesium oxide from the drugstore for months with zero difference. Switched to this glycinate formula and noticed calmer nights within the first week. The form really does matter.
Sandra Kwan

"Worth Every Penny"

I didn't notice much the first week, but by week three my mind felt quieter at night and I wasn't lying awake replaying my day. Patience paid off.
Renata Okafor

"Actually Tastes Good"

I've tried the big horse-pill magnesium capsules before and always gave up on them. These gummies I actually look forward to taking, and I've stuck with it for two months now.
Denise Whitfield

"No More 2AM Leg Cramps"

The muscle cramps in my calves were waking me up almost nightly. Within about ten days of taking these before bed, they'd basically stopped. That alone was worth it.
Marissa Cole

"Finally Sleeping Through the Night"

I used to wake up twice a night drenched and heart racing. About two weeks in, I'm sleeping until my alarm most nights. It doesn't knock me out like melatonin does, just a calm, steady feeling before bed.

Answers to Your Questions

When might I notice a difference?

Every body is different. Use the gummies consistently as directed and allow several weeks to evaluate how they fit your nightly routine rather than expecting an overnight change.

How often should I take the gummies?

Take two gummies daily, following the directions on the label. Many customers prefer taking them as part of their evening routine.

What makes magnesium glycinate different?

Magnesium glycinate is magnesium bound to glycine. Thriv uses this form in an easy raspberry gummy designed to support restful sleep, a calm response to everyday stress, and normal muscle relaxation.

How much magnesium am I actually getting?

Each two-gummy serving provides 70mg of elemental magnesium — 17% of the Daily Value — from 400mg magnesium glycinate and 200mg magnesium malate.

Those larger numbers are the weight of the whole compound. The 70mg is the magnesium itself, and that is the figure worth comparing between products, because labels quote them differently.

The same serving also provides 100mg Coenzyme Q10, 500mg calcium, 400 IU vitamin D3, 20mg vitamin B6, 99mg potassium and 10mg black pepper extract. The full Supplement Facts panel is printed on every bottle.

Is it habit-forming?

Magnesium is an essential mineral, not a sedative. Use Thriv only as directed and speak with a healthcare professional if you have individual health concerns.

Can I take it with medications or HRT?

If you take medication, use HRT, are pregnant or nursing, or manage a health condition, check with your doctor or pharmacist before adding any supplement.

Does Thriv treat hot flashes or menopause symptoms?

Thriv is a dietary supplement. It is positioned to support restful sleep, normal muscle relaxation, and a calm response to everyday stress; it is not intended to diagnose, treat, cure, or prevent disease.

Are the gummies sugar-free and vegan?

Yes. The product brief describes the raspberry-flavored gummies as sugar-free, vegan, and non-GMO. Check the current product label for the complete ingredient and allergen information.

What do the gummies taste like?

Raspberry, from natural flavour, with the colour coming from black carrot rather than an artificial dye. They are sweetened with fructooligosaccharides, a plant fibre, instead of sugar.

The base is pectin and agar rather than gelatin, so the texture is a softer chew than a traditional gummy sweet — and it means they are suitable for vegans.

How long does one bottle last?

Each bottle contains 60 gummies. At the suggested serving of two gummies daily, that is a 30-day supply.

How should I store the gummies?

Keep the cap closed and store the bottle in a cool, dry place away from direct sunlight and humidity.

Will the gummies melt or stick together in transit?

Pectin gummies soften in heat, so a bottle that travels through a hot climate or sits in a warm mailbox can arrive with the gummies clinging together. It does not affect what is in them.

If that happens, leave the bottle somewhere cool for a few hours before opening and they will separate again. Store it sealed, cool and out of direct sunlight from then on. If a bottle ever arrives in a state you are not happy with, contact us and we will sort it out.

What if Thriv isn’t right for me?

Your purchase is covered by a 30-day money-back guarantee, starting from the day your order is delivered. Contact our support team within that window for help with your refund.

START YOUR JOURNEY TODAY!
In Stock - Ready to Ship

Make Tonight the Start of Calmer Nights

A simple two-gummy ritual you can start tonight.

Thriv Magnesium Glycinate bottle, isolated, transparent background
UP TO 43% OFF
  • Supports Restful Sleep

    Make it part of your evening wind-down.

  • Supports Normal Muscle Relaxation

    Magnesium support in an easy nightly serving.

  • A Ritual You Can Stick With

    Two sugar-free raspberry gummies each day.

In Stock - Ready to Ship

Two gummies a night · 30-day money-back guarantee